This program is perfect for the women who want to get into the best shape of their life
but not interested in competing at this time…
The "Tight Bodies" program includes complete on-line personalized weight training programs which will be changed as your progress towards your goals and according to your physique changes.
On-line Initial consultation questionnaire to discuss your goals & help with goal setting discuss strengths & weaknesses to determine what is possible for you.
Complete nutrition and supplement plans---nutrition is truly 80% of your results.
Regular progress tracking (every 10-14 days) with photos & feed back to verify you’re on the right path. Unlimited email / text phone access.
Paid in full - $450 + HST*
Existing Member Additional 8 week session
Paid in full - $350 + HST*