athlete services
Please complete online forms for Nutrition & Athlete Evaluation

  • 6 month membershipComplete On-Line Personalized Nutrition & Weight Training programs
  • Complete nutrition & supplementation plans--Cardiovascular outlines & drills
  • All clients are to send weekly or bi-weekly photos and detailed feed back
  • Meal plans and training programs are provided for off season and pre-contest
  • Free access to Exercises Videos

In Person, 1 on 1 consultations are available at a cost of $100
Paid in full is $1800 + HST*

OR

Monthly payments are $325 + HST*

  • 12 week competition photoComplete On-Line program Personalized Competitive Weight Training programs
  • Complete nutrition & supplementation plans-will be changed when needed
  • Weekly photos and feed back are to be sent to TEAMOBRIEN for updates
  • Unlimited email/text phone access
  • Free access to Exercise Videos

In Person, 1 on 1 consultations are available at a cost of $100

Paid in full - $1000 + HST*

  • 8 week compComplete On-Line program Personalized Competitive Weight Training programs
  • Complete nutrition & supplementation plans-will be changed when needed
  • Weekly photos and feed back are to be sent to TEAMOBRIEN for updates
  • Unlimited email/text phone access
  • Free access to Exercise Videos

In Person, 1 on 1 consultations are available at a cost of $100

Paid in full - $800 + HST*

  • 4 week competition progComplete On-Line program Personalized Competitive Weight Training programs
  • Complete nutrition & supplementation plans-will be changed when needed
  • Weekly photos and feed back are to be sent to TEAMOBRIEN for updates
  • Unlimited email/text phone access
  • Free access to Exercise Videos

In Person, 1 on 1 consultations are available at a cost of $100

 Paid in full - $500 + HST*

tight bodies2This program is perfect for the women who want to get into the best shape of their life
 but not interested in competing at this time… 



The "Tight Bodies" program includes complete on-line personalized weight training programs which will be changed as your progress towards your goals and according to your physique changes.
 On-line Initial consultation questionnaire to discuss your goals & help with goal setting discuss strengths & weaknesses to determine what is possible for you.
   


Complete nutrition and supplement plans---nutrition is truly 80% of your results.
Regular progress tracking (every 10-14 days) with photos & feed back to verify you’re on the right path. Unlimited email / text phone access.

Paid in full - $450 + HST*

Existing Member Additional 8 week session
Paid in full - $350 + HST*

 

HST will be calculated & applied by PayPal.

Membership Policy
It is our firm belief that when you commit to our programs and become a client of TeamOBrien, you are serious about fitness and your physical transformation that is going to happen. We will work together to help you achieve your success. However this is hard work and you need to be committed to this program as we are committed to you

We have a NO refund policy

Should you need to put your membership on a temporary hold, then we will accommodate this request for 3 months.